Bad Day = Ice Cream
I learned a few things about myself yesterday.
1. I have bad emotional days with or without sugar, so I shouldn't expect that I'm just going to be even keel from now on.
2. When I have sugar, I can't just decide that I am emotional when I eat sugar so everyone will just have to put up with me.
3. I need to find a non- refined sugar (also non aspartame) ice cream for those terrible days.
Suggestions for brands or recipes welcome. Things to know: not a fan of plain vanilla - and don't really want anything to tast really honey or maple syrup flavored, although I'm cool if its in there. Does that exist?
1. I have bad emotional days with or without sugar, so I shouldn't expect that I'm just going to be even keel from now on.
2. When I have sugar, I can't just decide that I am emotional when I eat sugar so everyone will just have to put up with me.
3. I need to find a non- refined sugar (also non aspartame) ice cream for those terrible days.
Suggestions for brands or recipes welcome. Things to know: not a fan of plain vanilla - and don't really want anything to tast really honey or maple syrup flavored, although I'm cool if its in there. Does that exist?
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